{"id":5616,"date":"2019-01-22T16:34:17","date_gmt":"2019-01-22T13:34:17","guid":{"rendered":"https:\/\/www.fener.org\/?p=5616"},"modified":"2019-01-22T16:34:27","modified_gmt":"2019-01-22T13:34:27","slug":"kupa-maci-hazirliklari-basladi-2","status":"publish","type":"post","link":"https:\/\/www.fener.org\/index.php\/2019\/01\/22\/kupa-maci-hazirliklari-basladi-2\/","title":{"rendered":"Kupa ma\u00e7\u0131 haz\u0131rl\u0131klar\u0131 ba\u015flad\u0131"},"content":{"rendered":"\n<p>Teknik Direkt\u00f6r\u00fcm\u00fcz Ersun Yanal y\u00f6netiminde sabah saatlerinde ba\u015flayan idmanda Bursaspor kar\u015f\u0131la\u015fmas\u0131nda forma giyen oyuncular\u0131m\u0131z rejenerasyon \u00e7al\u0131\u015fmas\u0131 yapt\u0131. Antrenman\u0131n ilk b\u00f6l\u00fcm\u00fc salonda ger\u00e7ekle\u015ftirilen egzersiz \u00e7al\u0131\u015fmalar\u0131yla ba\u015flarken, ikinci b\u00f6l\u00fcmde sahaya ge\u00e7en futbolcular\u0131m\u0131z, haz\u0131rl\u0131klar\u0131n\u0131 \u0131s\u0131nma ve koordinasyon hareketleriyle s\u00fcrd\u00fcrd\u00fc.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"538\" height=\"379\" src=\"https:\/\/www.fener.org\/xwebsites\/wp\/fener\/wp-content\/uploads\/2019\/01\/haber_futbol_Umraniyespor-rovans-hazirliklari_20190122.jpg\" alt=\"\u00dcmraniyespor ma\u00e7\u0131 haz\u0131rl\u0131klar\u0131 ba\u015flad\u0131\" class=\"wp-image-5618\" srcset=\"https:\/\/www.fener.org\/xwebsites\/wp\/fener\/wp-content\/uploads\/2019\/01\/haber_futbol_Umraniyespor-rovans-hazirliklari_20190122.jpg 538w, https:\/\/www.fener.org\/xwebsites\/wp\/fener\/wp-content\/uploads\/2019\/01\/haber_futbol_Umraniyespor-rovans-hazirliklari_20190122-300x211.jpg 300w, https:\/\/www.fener.org\/xwebsites\/wp\/fener\/wp-content\/uploads\/2019\/01\/haber_futbol_Umraniyespor-rovans-hazirliklari_20190122-120x86.jpg 120w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/figure><\/div>\n\n\n\n<p>5\u2019e 2 top kapma ve pas \u00e7al\u0131\u015fmalar\u0131yla devam eden idman, U21 Tak\u0131m\u0131m\u0131z\u0131n da kat\u0131l\u0131m\u0131yla ger\u00e7ekle\u015ftirilen taktiksel ve bireysel \u00e7al\u0131\u015fmalarla sona erdi.<\/p>\n\n\n\n<p>Tak\u0131m\u0131m\u0131z yar\u0131n yapaca\u011f\u0131 antrenmanla \u00dcmraniyespor ma\u00e7\u0131 haz\u0131rl\u0131klar\u0131n\u0131 tamamlayacak.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teknik Direkt\u00f6r\u00fcm\u00fcz Ersun Yanal y\u00f6netiminde sabah saatlerinde ba\u015flayan idmanda Bursaspor kar\u015f\u0131la\u015fmas\u0131nda forma giyen oyuncular\u0131m\u0131z rejenerasyon \u00e7al\u0131\u015fmas\u0131 yapt\u0131. Antrenman\u0131n ilk b\u00f6l\u00fcm\u00fc salonda ger\u00e7ekle\u015ftirilen egzersiz \u00e7al\u0131\u015fmalar\u0131yla ba\u015flarken, ikinci b\u00f6l\u00fcmde sahaya ge\u00e7en futbolcular\u0131m\u0131z, haz\u0131rl\u0131klar\u0131n\u0131 \u0131s\u0131nma ve koordinasyon hareketleriyle s\u00fcrd\u00fcrd\u00fc. 5\u2019e 2 top kapma ve pas \u00e7al\u0131\u015fmalar\u0131yla devam eden idman, U21 Tak\u0131m\u0131m\u0131z\u0131n da kat\u0131l\u0131m\u0131yla ger\u00e7ekle\u015ftirilen taktiksel ve bireysel \u00e7al\u0131\u015fmalarla [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"Fenerbah\u00e7emiz, Ziraat T\u00fcrkiye Kupas\u0131 Son 16 Turu r\u00f6van\u015f\u0131nda \u00dcmraniyespor ile oynayaca\u011f\u0131 ma\u00e7\u0131n haz\u0131rl\u0131klar\u0131na bug\u00fcn yapt\u0131\u011f\u0131 antrenmanla ba\u015flad\u0131.","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override":[{"single_blog_custom":"","sidebar":"","second_sidebar":"","share_position":"","share_float_style":"","post_date_format":"","post_date_format_custom":"","number_popup_post":"1"}],"image_override":[{"single_post_thumbnail_size":"","single_post_gallery_size":""}],"trending_post_position":"","trending_post_label":""},"jnews_primary_category":{"id":"4"},"jnews_social_meta":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[4,2,47],"tags":[23,54],"class_list":["post-5616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol","category-haberler","category-profesyonel-a-futbol-takimi","tag-fenerbahce","tag-futbol"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/posts\/5616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/comments?post=5616"}],"version-history":[{"count":1,"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/posts\/5616\/revisions"}],"predecessor-version":[{"id":5619,"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/posts\/5616\/revisions\/5619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/media\/5617"}],"wp:attachment":[{"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/media?parent=5616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/categories?post=5616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fener.org\/index.php\/wp-json\/wp\/v2\/tags?post=5616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}